Herbs For Bladder Control

An overactive bladder is more common in women caused by involuntary muscle spasms. These bladder problems are not a consequence of aging against common beliefs.

The symptoms of over active bladder problems can be the need to empty the full bladder more often than usual sometimes leading up to losing control before making it to the toilet which is called incontinence in severe cases.

The so called kegel exercises for bladder control can help strengthen the muscles that hold the urine. They involve tightening, holding and relaxing the pelvic floor muscles. As you practice these bladder control exercises the muscles will get stronger eventually leading to greater bladder control.

You can also support your efforts with an overactive bladder treatment which is often containing pumpkin seed extract and soy germ besides other herbs for bladder control. These products should be handled with caution if you are pregnant or nursing.

Herbs for quiting the bladder or herbs for an inflamed bladder in form of herbal teas for bladder control are also useful as an herbal bladder cancer treatment.